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Booking Links

& Upcoming Schedule

 CURRENT ONLINE & IN-PERSON
YOGA CLASSES & PROFESSIONAL TRAININGS

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ONLINE
YOGA FOR ANXIETY & DEPRESSION
8-
CLASS SERIES 

Explore the many ways yoga can support emotional and psychological wellbeing in this 8-Class ONLINE Yoga for Anxiety and Depression series. 
Start Anytime. 
Open to Everyone.
INVESTMENT $245AUD
(NOTE: This is a series of yoga classes, not a training). 
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ONLINE
YOGA FOR TRAUMA 4-
CLASS SERIES 

Practice yoga with Sarah ONLINE in this 4-Class Intro to Trauma Sensitive Yoga series. 
Start Anytime. 
Open to Everyone.

INVESTMENT $145AUD
(NOTE: This is a series of yoga classes, not a training). 
MAY 2019 ADVANCED TEACHER TRAINING OPEN FOR BOOKINGS! This same training booked out for Ma
50-HOUR TRAINING
ONLINE
NOV 2024


50-Hour 5-week online Advanced Yoga Training in Teaching Yoga for Trauma, Anxiety, Depression & Body Image. Six months access to all content. 
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50-HOUR TRAINING
IN-PERSON SYDNEY
2024 Dates TBC   


50-hour 4-day immersive in-person training. Learn to teach Yoga for Trauma, Anxiety, Depression & Body Image 

 Past events

and workshops

Yoga for Anxiety and Depression. Yoga for Body Image and Eating Disorder Recovery. Teacher Training Programs and Retreats. Trauma Sensitive Yoga Programs, and many many more.....

 

i spent most of 2013 Living in phnom penh, cambodia, working as studio coordinator for krama yoga NGO, whose profits facilitate yoga for at-risk cambodian youth. this short video (made by my rather brilliant brother) tells their story...

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