Booking Links
& Upcoming Schedule
50-HOUR TRAINING
OCTOBER 2022 ONLINE
50-Hour Advanced Yoga Training in Yoga for Trauma, Anxiety, Depression & Body Image
ONLINE INTRO COURSE
Practice yoga with me ONLINE in this 4-Week Intro to Trauma Sensitive Yoga course.
Start Anytime.
Open to Everyone.
50-HOUR TRAINING
IN-PERSON SYDNEY
JUNE & JULY 2022
50-hour advanced in-person training. Learn to teach Yoga for Trauma, Anxiety, Depression & Body Image
Hi Friend,
You might notice my bookings page has less opportunities for practice/training with me than usual.
I'm presently teaching my 50-hour Yoga for Trauma, Anxiety, Depression and Body Image training ONLINE (The 2021 and early 2022 trainings all booked out. If you're a yoga teacher or mental health professional with a keen yoga practice, you can learn more about the October 2022 training here)...
Meanwhile, I'm filming and developing my Yoga for Anxiety and Depression 8-week course as an online offering. This course will be open to everyone and requires no yoga experience. It will be available online sometime in 2022. Meanwhile you can join my 4-week intro to Trauma Sensitive Yoga course online starting anytime (see link at the top of this page).
You'll be able to find me offering in-person courses in the Illawarra, NSW as well in-person trainings in various locations in Australia from 2022.
In the meantime, I'd LOVE to connect with you online, so if you'd like to
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Be the first to be notified when bookings open for online or in-person yoga courses
Or...
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Ask me a question about anything else....
Please contact me.
Otherwise, you might like to join my mailing list on this page, or follow me on social media to find out when new offerings open and learn more about what I'm up to in the world....
I'm so looking forward to practicing yoga with you soon!
With love,
Sarah
Past events
and workshops
Yoga for Anxiety and Depression. Yoga for Body Image and Eating Disorder Recovery. Teacher Training Programs and Retreats. Trauma Sensitive Yoga Programs, and many many more.....
i spent most of 2013 Living in phnom penh, cambodia, working as studio coordinator for krama yoga NGO, whose profits facilitate yoga for at-risk cambodian youth. this short video (made by my rather brilliant brother) tells their story...