Sarah Ball

Stretch your imagination

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    Booking Links

    & Upcoming Schedule

    March 2021 ONLINE 50-hour Advanced Yoga Training in Trauma, Mental Health and Body Image
    Mon, Mar 01
    Online
    Mar 01, 2021, 7:00 AM GMT+11 – Apr 04, 2021, 4:30 PM GMT+10
    Online
    Are you a qualified yoga teacher, wanting to feel confident and equipped to offer more specialised support for your students, but are unsure exactly how to refine your teaching skills to be most sensitive to working with complex and vulnerable situations and communities? This training is for you.
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    Trauma Sensitive Yoga: 4-week introductory course - starts March 2020
    Tue, Mar 31
    Bulli Community Centre
    Mar 31, 6:30 PM – 8:00 PM
    Bulli Community Centre, 328 Princes Hwy, Bulli NSW 2516, Australia
    LEARN THE FOUR KEY PRINCIPLES OF THE TRAUMA SENSITIVE YOGA METHOD. IN A SAFE ENVIRONMENT EXPLORE A RANGE OF PRACTICES TO ENHANCE AN EMBODIED UNDERSTANDING OF HOW YOGA CAN SUPPORT RECOVERY FROM DISTRESS AND TRAUMA.
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    Yoga for Anxiety and Depression 8-Week Course (starts July 28th, 2020)
    Tue, Jul 28
    Bulli Community Centre
    Jul 28, 6:30 PM – 8:00 PM
    Bulli Community Centre, 328 Princes Hwy, Bulli NSW 2516, Australia
    Want to learn practical skills to manage difficult emotions such as stress, grief, anger, depression and anxiety? This course is designed to provide you with insights and practical tools that can be integrated into your daily life to support wellbeing and mood stability.
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    (PLEASE NOTE: If you have any queries about dates for other programs not listed below,

    or trouble with booking links, please contact me)

     Past events

    and workshops

    ​

    Yoga for Anxiety and Depression. Yoga for Body Image and Eating Disorder Recovery. Teacher Training Programs and Retreats. Trauma Sensitive Yoga Programs, and many many more.....

     

    50hr Advanced Yoga Training graduates 20
    50hr Advanced Yoga Training 2019.jpg
    Trauma Sensitive Yoga Teacher training, Jervis Bay NSW.
    Bali Level 2 Yoga Teacher Training Retreat 2018 with Ray of Light
    Nourishing workshop treats.jpg
    Bali Level 2 Yoga Teacher Training Retreat 2018 with Ray of Light
    4-day advanced yoga training
    Feb 2019 partner yoga and massage worksh
    Opening circle of retreat, 2018
    Partner Yoga and Massage workshop, Feb 18
    Bali Level 2 Yoga Teacher Training Retreat 2018 with Ray of Light
    Weekend Retreat Anxiety and Depression
    partner yoga and massage workshop
    Bali Level 2 Yoga Teacher Training Retreat 2018 with Ray of Light
    Body Love Yoga 2016
    Morning yoga intensive 2018
    Body Love Yoga Albury 2017
    Embody Love Movement Training
    Body Love Yoga Newtown
    Teaching Yoga in Cambodia
    Partner Yoga on The Beach!
    Yoga Teacher Training - Bali
    World Yoga Day Panel 2015
    Body Love Yoga Brisbane
    Home Yoga Practice Workshop
    Yoga for Anxiety and Depression Daytime Course
    Ray of Light Yoga Teacher Training
    Embody Your Purpose Off The Mat Workshop, Mullumbimby 2016
    Off The Mat Facilitator Training
    Off The Mat Facilitator Training Retreat
    Recovery Yoga Workshop Brisbane 2012
    Yoga and Body Image for Yoga Teachers
    Off The Mat Leadership Team, 2014
    Yoga in Cambodia
    Off The Mat "Yoga in Action" 7-week course
    Befriend Your Body 2-day workshop, Brisbane
    Beyond Disordered Eating - A Weekend Retreat
    Trauma Sensitive Yoga Workshop - Bulli
    'Emerging' Eating Disorder Recovery 6-week Skills Training for The Butterfly Foundation
    Yoga for Anxiety and Depression - week one.
    Introduction to Counselling Skillls at Adore Yoga Therapy Training
    Husky TSY 1-day course.jpg
    Teaching Yoga for Eating Disorders - One day workshop Sydney
    Body Love Yoga Canberra 2016
    Yoga for Anxiety and Depression Course
    Body Love Yoga Albury
    Counselling Clinic in Bulli
    Body Love Yoga Newcastle 2016
    Ray of Light Yoga Teacher Training
    Art therapy session

    i spent most of 2013 Living in phnom penh, cambodia, working as studio coordinator for krama yoga NGO, whose profits facilitate yoga for at-risk cambodian youth. this short video (made by my rather brilliant brother) tells their story...

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