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Booking Links
& Upcoming Schedule
CURRENT ONLINE & IN-PERSON
YOGA CLASSES & PROFESSIONAL TRAININGS
ONLINE
YOGA FOR ANXIETY & DEPRESSION
8-CLASS SERIES
Explore the many ways yoga can support emotional and psychological wellbeing in this 8-Class ONLINE Yoga for Anxiety and Depression series.
Start Anytime. Open to Everyone.
INVESTMENT $97AUD (was $245)
Special reduced rate for this time of collective trauma exposure
(NOTE: This is a series of yoga classes, not a training).
ONLINE
YOGA FOR TRAUMA 4-CLASS SERIES
Practice yoga with Sarah ONLINE in this 4-Class Intro to Trauma Sensitive Yoga series.
Start Anytime.
Open to Everyone.
INVESTMENT $77AUD (was $145)
Special reduced rate for this time of collective trauma exposure
(NOTE: This is a series of yoga classes, not a training).
50-HOUR TRAINING
ONLINE
OCTOBER-NOVEMBER 2025 - BOOKINGS OPEN
50-Hour 5-week online Advanced Yoga Training in Teaching Yoga for Trauma, Anxiety, Depression & Body Image. Six months access to all content.
50-HOUR TRAINING
IN-PERSON SYDNEY
Future Dates TBC
50-hour 4-day immersive in-person training. Learn to teach Yoga for Trauma, Anxiety, Depression & Body Image
Past events
and workshops
Yoga for Anxiety and Depression. Yoga for Body Image and Eating Disorder Recovery. Teacher Training Programs and Retreats. Trauma Sensitive Yoga Programs, and many many more.....
i spent most of 2013 Living in phnom penh, cambodia, working as studio coordinator for krama yoga NGO, whose profits facilitate yoga for at-risk cambodian youth. this short video (made by my rather brilliant brother) tells their story...
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