Yoga Teachers &
Mental Health Professionals
Curious to Work With Me Individually in a Mentoring Capacity?
I currently offer a 12-month small group mentoring program for graduates of my 50-hour advanced training in Teaching Yoga for Trauma, Anxiety, Depression & Body Image.
The group runs with a maximum of ten participants, and includes a suite of 1:1 sessions; monthly group calls; inspiration package; access to my full library of online classes, trainings and short courses; as well as personalised support throughout the year - among other details. Learn all about the program below, and please contact me if you'd like to join the priority list for future groups.
“because yoga is a lifelong apprenticeship in which our own life is the laboratory of inquiry, the desire to be ethical requires an ongoing practice of reflection”
― donna farhi
What do others say?
"Sarah has been a valuable partner in my journey as a yoga teacher. I approached her for mentorship after I had been teaching several years and felt my classes, as well as my own personal practice had plateaued. I wasn't feeling creative, inspired or as driven as I had as a brand new teacher. Without solving my problems for me, Sarah guided me through questions, readings and her own vast experience into realising an area of yoga that I was particularly passionate about and could bring some new challenges to me as a teacher and a yogi. She also offered great resources to help inspire more creativity in my teaching and home practice that I still utilise today. By the end of our time together I had created a workshop-style class that allowed me to dive deeper into a demographic of yoga students I was particularly interested in, and I had some pizzaz back in my daily flow classes. I never felt judged by Sarah, as she very clearly and genuinely wants to build up yoga teachers and students and help others achieve their goals and find success and happiness in what they do." Kirsten - International Yoga Teacher
“Mentoring with Sarah Ball has been really valuable for me as a Social Worker and Yoga Teacher in establishing my own business. Having the guidance, encouragement and support of a trusted and experienced mentor like Sarah has provided me with a broad range of personal and professional benefits. Mentoring has been particularly helpful for looking at problems and situations from different perspectives. Establishing a business can be stressful and frustrating at times. Having someone trusted to vent with starts the process of resolving the cause of frustration allowing me to move forward with a new sense of direction and drive.” Marie, Mentoring client