Workshop For Couples
Would you like to bring more fun, joy and intimacy to your relationship?
Looking for ways to discover or deepen your experience of yoga and massage?
Join partners, yoga teachers, and body-based therapists Sarah Ball and Nandi Hollo to cultivate connection through touch, presence, playfulness, and relaxation.
Created for couples to explore ways to share more deeply through simple partner yoga postures, floor-based massage techniques and guided relaxation. The massage aspect of the workshop is fully-clothed, and no experience is needed.
Come with an open mind, and expect lots of fun and laughter!
Tea and nourishing treats provided.
Saturday 16th of February 2019
Bulli Community Centre
Investment: $180 per couple
Pics from Partner Yoga and Massage Workshop - February 2018
What others are saying about this workshop:
'The workshop was a welcome opportunity to take a break from the busy treadmill we often get caught up in, to spend a few delicious hours connecting with my partner under the skilled guidance of Sarah & Nandi'
'It was a very relaxing experience, and it encouraged partners to connect on a deeper level than they probably normally would which was great. I loved the group work as well, it was fun and felt connected with others.'
'A joyful and fun way to spend an afternoon. It was such a treat to share with my partner.
It was nice to give and receive'
'I thoroughly enjoyed the whole experience. Had been putting off doing yoga.
So glad I came and was able to have a great experience'
'Very engaging, intimate and directed well. The afternoon tea was amazing and appreciated'
'An inspirational afternoon, in an airy sun-filled room near the coast. The partner yoga and massage helped to connect us and created trust and love through your guidance'
About Your Facilitators
Nandi Hollo: Nandi has over a decade of study and professional practice in massage, human movement and body-mind therapies. He is also an experienced yoga teacher, disability support worker and healthy living enthusiast. This wide skillset enables Nandi to offer massage to people with a diverse range of abilities and health conditions. His skills as a massage therapist and yoga teacher have been included in trainings, events and retreats.
The style of massage Nandi is offering draws upon a range of techniques, including remedial, shiatsu, thai, swedish, sport, myofascial release, deep relaxation and trigger point massage therapy. The method is also influenced by yoga, Zenthai Shiatsu, breath-work, meditation and mindfulness practices.
Sarah Ball: Sarah has been teaching yoga for over fifteen years, practising since childhood, and regularly facilitates on yoga teacher trainings. She is also a qualified counsellor, art therapist and social worker, specialising in yoga for mental health, who developed the popular Yoga for Anxiety and Depression 8-week course. Sarah's programs are informed by extensive ongoing training in a wide variety of yoga approaches. Her classes offer a fusion of trauma-sensitive, body-positive, hatha, vinyasa flow, Vini, yoga therapy, and yin yoga methods, with an emphasis on the power of yoga to inform and transform our lives beyond the yoga mat. She also runs a private practice working with individuals and yoga teachers through counselling and mentoring.