Yoga for Anxiety and Depression 8-Week Course - Starts July 30th
Tue, Jul 30
|Bulli Community Centre
IMPORTANT NOTE: This class will run once only on Tuesdays in Term 3 from 6:30-8:00pm.
Time & Location
Jul 30, 2019, 6:30 PM – Sep 17, 2019, 8:00 PM
Bulli Community Centre, 328 Princes Hwy, Bulli NSW 2516, Australia
Guests
About the event
IMPORTANT NOTE: This course books out very quickly so it is recommended to secure your spot as soon as possible, or email info@sarahball.com.au to arrange a payment plan if needed.
About The Course:
Want to learn practical skills to manage difficult emotions such as stress, grief, anger, depression and anxiety?
In this course you will learn…
Powerful strategies that allow you to feel more ease and enjoyment in your life, whilst gently increasing physical strength, flexibility, and overall sense of wellbeing.
Specific methods based on the principles of yoga and evidence-based scientific research, that offer real relief for difficult feelings.
Tickets
Investment
This course will run weekly for 8 weeks from May 7th, starting at 6:30pm and ending at 8:00pm.
A$245.00
Sold Out
This event is sold out