Yoga for Anxiety and Depression 8-Week Course (starts Feb 4th, 2020)
Tue, Feb 04
|Bulli Community Centre
Want to learn practical skills to manage difficult emotions such as stress, grief, anger, depression and anxiety? This course is designed to provide you with insights and practical tools that can be integrated into your daily life to support wellbeing and mood stability.
Time & Location
Feb 04, 2020, 6:30 PM – 8:00 PM
Bulli Community Centre, 328 Princes Hwy, Bulli NSW 2516, Australia
Guests
About the event
IMPORTANT NOTE: This course books out very quickly so it is recommended to secure your spot as soon as possible, or email info@sarahball.com.au to arrange a payment plan if needed.
The course will commence on Feb 4th 2020 and run for 8 consecutive Tuesdays, finishing on March 24th, 2020.
About The Course:
Want to learn practical skills to manage difficult emotions such as stress, grief, anger, depression and anxiety?
In this course you will learn…
Powerful strategies that allow you to feel more ease and enjoyment in your life, whilst gently increasing physical strength, flexibility, and overall sense of wellbeing.
Tickets
Investment
This course will run weekly for 8 weeks from Feb 4th 2020, starting at 6:30pm and ending at 8:00pm.
A$245.00
Sold Out
This event is sold out