Yoga for Anxiety and Depression 8 Week Course - Starting October 16th
Tue, Oct 16
|Bulli Community Centre
IMPORTANT NOTE: This class will run once only on Tuesdays in term 4, from 6:30-8:00pm. The two evening classes (early class and late class) will commence again in 2019.
Time & Location
Oct 16, 2018, 6:30 PM – Dec 04, 2018, 8:00 PM
Bulli Community Centre, 328 Princes Hwy, Bulli NSW 2516, Australia
Guests
About the event
IMPORTANT NOTE: This class will run once only on Tuesdays in term 4, from 6:30-8:00pm. The two evening classes (early class and late class) will commence again in 2019.
This course books out very quickly so it is recommended to secure your spot as soon as possible, or email info@sarahball.com.au to arrange a payment plan if needed.
About The Course:
Want to learn practical skills to manage difficult emotions such as stress, grief, anger, depression and anxiety?
In this course you will learn…
Powerful strategies that allow you to feel more ease and enjoyment in your life, whilst gently increasing physical strength, flexibility, and overall sense of wellbeing.
Tickets
6:30-8:00pm class
This course will run weekly for 8 weeks from October 16th, starting at 6:30pm and ending at 8:00pm
A$190.00
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