Weekend Retreat - Yoga for Anxiety and Depression
Fri, Sep 06
|Govinda Valley Retreat
Want to learn practical skills to manage difficult emotions such as stress, grief, anger, depression and anxiety? Savour the opportunity to unwind, relax, and learn valuable skills to support mental health that will travel with you beyond the weekend retreat.
Time & Location
Sep 06, 2019, 5:30 PM – Sep 08, 2019, 3:00 PM
Govinda Valley Retreat, 51 Lady Carrington Rd, Otford NSW 2508, Australia
Guests
About the event
About the Retreat:
Want to learn practical skills to manage difficult emotions such as stress, grief, anger, depression and anxiety?
Enjoy a forest sanctuary in Otford, only 75 minutes south of Sydney's CBD.
Savour the opportunity to unwind, relax, and learn valuable skills to support mental health that will travel with you beyond the weekend retreat. Leave feeling reconnected and supported with powerful tools, practices and ways of understanding, that can easily be integrated into everyday life to enhance wellbeing.
This retreat is suitable for beginners and experienced practitioners alike.
The weekend is held in a safe, supportive environment.
Tickets
Quad Share - women's room
Price includes quad-share accomodation, all meals, and full retreat program.
A$640.00
Sold OutCamping
Price includes 6 nourishing meals, a camping spot in the lush forest surrounds of the retreat centre for two nights, full use of bathrooms and full retreat program. You will need to provide your own tent, bedding, and towel.
A$570.00
Sold OutStaying Offsite
This booking does not include accomodation. Price includes all meals, and full retreat program from Friday evening to Sunday afternoon.
A$570.00
Sold Out
This event is sold out