Therapeutic Yoga 1:1 Sessions
Therapeutic yoga sessions provide you with tailored care, and take-home practices that you can easily integrate into your daily life to best support overall health.
I specialise in working with yoga for anxiety, depression, trauma, eating disorder recovery, addiction and loss.
Therapeutic yoga sessions provide you with an opportunity to practice yoga in a way that is modified to your specific physical, mental and emotional health needs. Many people benefit from one or more private yoga sessions to help them establish a home yoga practice, or to address specific health concerns.
Initial session 1.5 hours $130
Follow-up sessions 1 hour $100
6-session package $510
Contact me to ask a question or book a therapeutic yoga consultation.