Tue, Mar 31 | Bulli Community Centre
Trauma Sensitive Yoga: 4-week introductory course - starts March 2020
LEARN THE FOUR KEY PRINCIPLES OF THE TRAUMA SENSITIVE YOGA METHOD. IN A SAFE ENVIRONMENT EXPLORE A RANGE OF PRACTICES TO ENHANCE AN EMBODIED UNDERSTANDING OF HOW YOGA CAN SUPPORT RECOVERY FROM DISTRESS AND TRAUMA.
This event has booked out